Optimize your progress with a face-to-face follow-up by Dr. Nitasha Buldeo, research scientist, Doctor of Natural Medicine, and yogi. We measure how your body responds to the initial strategy and refine your protocol to sustain biological harmony. Grounded in interoceptive neuroscience, expect targeted physical adjustments, acupuncture, and interoceptive yoga to maintain absolute authority over your health.

Optimize your health with a 40-minute consultation by Dr. Nitasha Buldeo, Doctor of Natural Medicine in London. Integrating interoceptive neuroscience, Ayurveda, and plant medicine, this session targets the root cause of symptoms to restore biological harmony. Expect a precise assessment, interventions like marmapuncture & interoceptive yoga, & a clear strategy to reclaim total authority over your physical system.